Do you feel overwhelmed, stuck in old patterns of anger or shutdown, or struggling with painful experiences that never seem to heal? I specialize in helping men and women work through trauma, relational distress, and inner conflict using an evidence-based approach that incorporates IFS, ACT, and EMDR. Together, these therapeutic models provide both deep healing and processing of trauma and practical tools for living with clarity and resilience.

Together, we can utilize these approaches to help you move beyond coping into true healing and growth.

If you’re ready to take courageous steps to create a more meaningful life, I’m here to guide you. Help and healing are possible. You don’t have to do it alone.